It's healthy mince lamb with kidney beans,mixed veg and tomatoes:
Ingredients:
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Ingredients:
Mince Lamb
Kidney Beans
Mix Veggies
Fresh Pepper
Fresh Tomatoes
Crayfish
Onions
Olive Oil
Preparation:
Heat up vegetable oil in your wok;
Fry the mince lamb in hot oil adding onions; after 3mins add tomatoes, pepper,salt and bouillon cube stir properly allow it cook for another 4 mins before seasoning with curry powder and a little crayfish;
stir until mince lamb and tomatoes is cooked
Add water a little cup of water;
bring to boil for 5mins;
Then add the kidney beans and mixed veggies;
Less than a minute remove from heat.
Enjoy Mince lamb in Mixed Veg Sauce with Boiled Rice, Spaghetti, etc.....
Enjoy the rest of your day....
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